Ironman Frankfurt vs Ironman Lanzarote
30 Moderate
Ironman Frankfurt vs
72 Extreme
Ironman Lanzarote Frankfurt, Germany | Puerto del Carmen, Spain
Triathlon Index Score
Ironman Frankfurt
Bike Elevation 6.9
Air Temperature 5
Swim Distance 4
Difficulty 10
Ironman Lanzarote
Bike Elevation 34.7
Air Temperature 7.5
Swim Distance 8
Difficulty 10
Swim Distance
3800m
Ironman Frankfurt
3800m
Ironman Lanzarote
Bike Distance
180km
Ironman Frankfurt
180km
Ironman Lanzarote
Run Distance
42.2km
Ironman Frankfurt
42.2km
Ironman Lanzarote
Bike Elevation
◀ 1000m
Ironman Frankfurt
2500m
Ironman Lanzarote
Water Temperature
22°C
Ironman Frankfurt
20°C
Ironman Lanzarote
Avg Finish Time
◀ 11h 30m
Ironman Frankfurt
12h 30m
Ironman Lanzarote
Finishers
◀ 3000
Ironman Frankfurt
1800
Ironman Lanzarote
Air Temperature
◀ 23°C
Ironman Frankfurt
24°C
Ironman Lanzarote
Entry Cost
◀ €660
Ironman Frankfurt
€700
Ironman Lanzarote
Difficulty
◀ 30
Ironman Frankfurt
72
Ironman Lanzarote
Our Verdict
Ironman Frankfurt — a flatter bike course
Ironman Lanzarote — warmer conditions
Ironman Frankfurt — cooler conditions
Ironman Frankfurt — warmer swim water
Ironman Frankfurt — a cheaper entry
Ironman Frankfurt — a bigger field
Ironman Frankfurt — an easier course
Ironman Lanzarote — a more challenging course
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Ironman Frankfurt
Frankfurt, Germany
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Ironman Lanzarote
Puerto del Carmen, Spain