"Fast and flat — Cambridge's Ironman Maryland is built for personal bests."
🏊 Swim
River swim in Cambridge.
🚴 Bike
Flat bike course in Cambridge.
🏃 Run
Run through Cambridge.
Transition Details
T1/T2 are in the same location · Surface: grass
Weather
Typical: 16°C, 60% humidity.
Registration
https://example.com/ironman-maryland
The Story
Ironman Maryland in Cambridge, United States brings triathlon to a setting that deserves to be raced through. The cool river swim opens the day, followed by a flat flat bike course with 300m of climbing through the United States landscape. The run completes the journey through Cambridge, where the local community turns race day into a celebration that reflects the character of the region.
Every race has its own personality shaped by the land it crosses and the people who line the course. Ironman Maryland is no exception — it draws athletes who want to experience United States through the lens of endurance sport, and it rewards them with a course that's honest, a community that's welcoming, and a finish line that means something.
"Racing in Cambridge — the course shows you the real United States, not the tourist version."
What It Feels Like
Ironman Maryland delivers a triathlon experience rooted in the character of Cambridge, United States. A well-rounded course that suits a variety of athletes.
🏊 The Swim
Cool river swim in Cambridge. Open water that demands respect.
🚴 The Bike
Flat course with 300m of climbing through United States. The terrain is forgiving.
🏃 The Run
Through Cambridge with comfortable conditions and local crowd support.
Legendary Moments
Ironman Maryland Launches
The race comes to Cambridge, bringing triathlon to an established triathlon community in United States.
💡 Insider Tips
- → Pack for variable weather — check the forecast in the week before.
- → The course suits a steady-effort approach on the bike.
- → Arrive 2-3 days early to acclimatize and explore Cambridge.
Prepare for This Race
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FAQ
What distance is the Ironman Maryland? +
The Ironman Maryland is a Ironman (Full Distance) distance triathlon: 3800m swim, 180km bike, and 42.2km run (226km total) in Cambridge, United States.
When is the Ironman Maryland? +
The next edition is on October 23, 2026. The race is typically held in October.
Water temperature and wetsuit rules? +
River water at 18°C average. Wetsuit rules are conditional.
How hilly is the bike course? +
300m of climbing over 180km. Profile: flat. Drafting not allowed.
What's the weather like on race day? +
8–20°C, 60% humidity, 27% rain chance, 17 km/h winds.
Average finish time? +
Approximately 11h 6m. Varies with conditions and athlete experience.
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