Miami Triathlon Sprint — Course Guide
Sprint Distance: 750m / 20km / 5km
🏊 Swim
Distance 750m
Water Type ocean
Format open-water
Water Temperature 26°C
Wetsuit forbidden
Current variable
Ocean swim in Miami.
🚴 Bike
Distance 20km
Elevation Gain ↑50m
Profile flat
Surface road
Topology multi-loop
Drafting Non-drafting
Flat bike course in Miami.
🏃 Run
Distance 5km
Elevation Gain ↑5m
Profile flat
Surface road
Topology loop
Run through Miami.
Transition Areas
T1 — Swim → Bike
T2 — Bike → Run
⚠ T1 and T2 are in different locations — plan logistics accordingly · Surface: pavement
📈 Elevation Profile
Swim
750m
ocean · open-water
Bike
↑50m
flat · 20km
Run
↑5m
flat · 5km
27°C
Air Temp
26°C
Water Temp
70%
Humidity
13 km/h
Wind
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