Astana Triathlon 70.3 — Course Guide
Half Ironman / 70.3: 1900m / 90km / 21.1km
🏊 Swim
Distance 1900m
Water Type ocean
Format open-water
Water Temperature 13°C
Wetsuit conditional
Current calm
Ocean swim in Astana
🚴 Bike
Distance 90km
Elevation Gain ↑206m
Profile flat
Surface road
Topology loop
Drafting Non-drafting
Flat bike course around Astana
🏃 Run
Distance 21.1km
Elevation Gain ↑30m
Profile flat
Surface road
Topology out-and-back
Laps 2
Run through Astana
Transition Areas
T1 — Swim → Bike
T2 — Bike → Run
✓ T1 and T2 are in the same location · Surface: pavement
📈 Elevation Profile
Swim
1900m
ocean · open-water
Bike
↑206m
flat · 90km
Run
↑30m
flat · 21.1km
15°C
Air Temp
13°C
Water Temp
58%
Humidity
15 km/h
Wind
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