Calgary Triathlon Sprint — Course Guide
Sprint Distance: 750m / 20km / 5km
🏊 Swim
Distance 750m
Water Type lake
Format open-water
Water Temperature 12°C
Wetsuit allowed
Current calm
Lake swim in Calgary
🚴 Bike
Distance 20km
Elevation Gain ↑147m
Profile rolling
Surface road
Topology loop
Drafting Non-drafting
Rolling bike course through Calgary region
🏃 Run
Distance 5km
Elevation Gain ↑95m
Profile rolling
Surface road
Topology out-and-back
Run course through Calgary
Transition Areas
T1 — Swim → Bike
T2 — Bike → Run
✓ T1 and T2 are in the same location · Surface: grass
📈 Elevation Profile
Swim
750m
lake · open-water
Bike
↑147m
rolling · 20km
Run
↑95m
rolling · 5km
15°C
Air Temp
12°C
Water Temp
42%
Humidity
19 km/h
Wind
Get Your Training Plan
Free, personalized for this race
Get triathlon tips & race guides in your inbox
Race tips, training guides, and the latest from 400+ triathlons worldwide.