Ironman 70.3 Nice — Course Guide
Half Ironman / 70.3: 1900m / 90km / 21.1km
🏊 Swim
Distance 1900m
Water Type ocean
Format open-water
Water Temperature 13°C
Wetsuit allowed
Current calm
Ocean swim in Nice
🚴 Bike
Distance 90km
Elevation Gain ↑1100m
Profile hilly
Surface road
Topology out-and-back
Drafting Non-drafting
Hilly bike course through Nice region
🏃 Run
Distance 21.1km
Elevation Gain ↑185m
Profile rolling
Surface road
Topology out-and-back
Run course through Nice
Transition Areas
T1 — Swim → Bike
T2 — Bike → Run
✓ T1 and T2 are in the same location · Surface: pavement
📈 Elevation Profile
Swim
1900m
ocean · open-water
Bike
↑1100m
hilly · 90km
Run
↑185m
rolling · 21.1km
21°C
Air Temp
13°C
Water Temp
46%
Humidity
12 km/h
Wind
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