Astana Triathlon Olympic — Course Guide
Olympic Distance: 1500m / 40km / 10km
🏊 Swim
Distance 1500m
Water Type ocean
Format open-water
Water Temperature 12°C
Wetsuit conditional
Current calm
Ocean swim in Astana
🚴 Bike
Distance 40km
Elevation Gain ↑103m
Profile flat
Surface road
Topology loop
Drafting Non-drafting
Bike course through Astana
🏃 Run
Distance 10km
Elevation Gain ↑20m
Profile flat
Surface road
Topology out-and-back
Laps 2
Run through Astana
Transition Areas
T1 — Swim → Bike
T2 — Bike → Run
✓ T1 and T2 are in the same location · Surface: pavement
📈 Elevation Profile
Swim
1500m
ocean · open-water
Bike
↑103m
flat · 40km
Run
↑20m
flat · 10km
19°C
Air Temp
12°C
Water Temp
53%
Humidity
15 km/h
Wind
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