Amsterdam Triathlon Olympic — Course Guide

Olympic Distance: 1500m / 40km / 10km

🏊 Swim

Distance 1500m
Water Type lake
Format open-water
Water Temperature 12°C
Wetsuit allowed
Current variable
Laps 2

Lake swim in Amsterdam

🚴 Bike

Distance 40km
Elevation Gain ↑586m
Profile hilly
Surface road
Topology out-and-back
Drafting Non-drafting

Hilly bike course through Amsterdam region

🏃 Run

Distance 10km
Elevation Gain ↑111m
Profile rolling
Surface road
Topology multi-loop

Run course through Amsterdam

Transition Areas

T1 — Swim → Bike

T2 — Bike → Run

✓ T1 and T2 are in the same location · Surface: gravel

📈 Elevation Profile

Swim

1500m

lake · open-water

Bike

↑586m

hilly · 40km

Run

↑111m

rolling · 10km

18°C

Air Temp

12°C

Water Temp

42%

Humidity

11 km/h

Wind

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