Amsterdam Triathlon Olympic — Course Guide

Olympic Distance: 1500m / 40km / 10km

🏊 Swim

Distance 1500m
Water Type lake
Format open-water
Water Temperature 12°C
Wetsuit allowed
Current variable
Laps 2

Lake swim in Amsterdam

🚴 Bike

Distance 40km
Elevation Gain ↑586m
Profile hilly
Surface road
Topology out-and-back
Drafting Non-drafting

Hilly bike course through Amsterdam region

🏃 Run

Distance 10km
Elevation Gain ↑111m
Profile rolling
Surface road
Topology multi-loop

Run course through Amsterdam

Transition Areas

T1 — Swim → Bike

T2 — Bike → Run

✓ T1 and T2 are in the same location · Surface: gravel

📈 Elevation Profile

Swim

1500m

lake · open-water

Bike

↑586m

hilly · 40km

Run

↑111m

rolling · 10km

18°C

Air Temp

12°C

Water Temp

42%

Humidity

11 km/h

Wind

Obtenez votre plan d'entraînement

Gratuit, personnalisé pour cette course

Recevez conseils et guides par email

Conseils de course, guides d'entraînement et dernières nouvelles de plus de 500 courses dans le monde.