Adelaide Triathlon Sprint — Course Guide

Sprint Distance: 750m / 20km / 5km

🏊 Swim

Distance 750m
Water Type lake
Format open-water
Water Temperature 18°C
Wetsuit allowed
Current mild current

Lake swim in Adelaide

🚴 Bike

Distance 20km
Elevation Gain ↑213m
Profile rolling
Surface road
Topology loop
Drafting Non-drafting

Rolling bike course through Adelaide region

🏃 Run

Distance 5km
Elevation Gain ↑88m
Profile rolling
Surface road
Topology loop
Laps 2

Run course through Adelaide

Transition Areas

T1 — Swim → Bike

T2 — Bike → Run

✓ T1 and T2 are in the same location · Surface: pavement

📈 Elevation Profile

Swim

750m

lake · open-water

Bike

↑213m

rolling · 20km

Run

↑88m

rolling · 5km

6°C

Air Temp

18°C

Water Temp

66%

Humidity

25 km/h

Wind

トレーニングプランを入手

無料、このレース専用にカスタマイズ

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レース情報、トレーニングガイド、世界500以上のレースの最新情報。